Compassionate Positive Energy

Compassionate Positive Energy

Now let’s visualize

positive energy is coming down from the air then into our hearts from the top of our heads

speak softly together with me

Phenomena such as flourishing green bamboos and blooming yellow flowers are all the true nature of reality itself.

We are not only physical existence

but also spiritual existence full of compassion and wisdom

Within us there is infinite power compassion and wisdom

We are willing to humbly learn from all things with a sincere heart

All things are our teachers

We are willing to treat all beings in a softer more tolerant and friendly way

Buddha said causality is an axiom , karmic effect is always fair

Everything is the natural consequence of one’s own deeds

We know all our troubles and obstacles in life are caused by our own thoughts

We are willing to confront it bravely

and manage the entanglements properly in relation ships without avoiding them

Whenever the mind goes through ups and downs

We can perceive our blind spots and problems

Whenever there is an emotional churning inside

It’s time to look inwards

We are not worried at all along the way

Because we are willing to change

Our inner wisdom will guide us through self-reflection

We feel very powerful and courageous

We are not lost
we are never alone

Because compassion and light always lead us in the right path

Therefore
When people are unkind to us

We should not directly criticize or oppose

We know that when they are attacking they actually need our help

They are asking for help

They are calling for compassion

At this time we are willing to be more open
Our hearts are no longer closed

The more open-minded we are
The more we can understand that

it is a call for compassion behind their irrational behaviors

Compassion comes from understanding

We are willing to learn to respond with compassion

We believe everything happens for a reason

All the hardships and setbacks we endure have come for a special reason

When others criticize us we will humbly reflect on ourselves

When we are slandered, misinterpreted, attacked, and defamed

We do not blame others

We are feeling the blessing from Buddha

We would like to understand other’s suffering at the cost of our own suffering

or reduce the suffering of others

No matter what happens

We try to keep our inner peace without affecting our ability to be kind to others

The more deeply we look inward, the more we can empathize others

The more we open up ourselves
the more we can help others open up

We see they are actually the embodiment of compassion

They are sacrificing and dedicating themselves

in playing this unwelcome role to teach us life lessons

Be grateful to them

We learn about endurance and compassion
from ups and downs of life
We are kind to everything

Maintain good interaction in all relationships

We are in one with compassion

We are filled with compassion and wisdom

We know that the power is within us

We do not need to seek it outside

With compassion
there is no everlasting hatred in the world

and no problems that cannot be settled
no conflicts that cannot be resolved

We maintain friendly relationships with everyone and everything

When we are full of compassion

We feel harmony and peace

We see the nature of kindness and goodness in everyone

We see the purity of inner light and spiritual brilliance in everyone

We see unfriendly people become friendly to us

When we sincerely bless

We see people full of anger releasing their fears and anxieties

They become peaceful and serene
Soft and compassionate

We are confident that our genuineness is able to dissipate all attacks and revenge

We are confident that our compassion will eventually conquer all anger and hostility

We are confident that the light within us will illuminate all darkness
and dissolve all disturbances

We are kind to all beings
Our interpersonal relationships are increasingly harmonious

We stop casting fear and anger over others

We can understand, forgive and let go of those who hurt us

We see clearly our current situation is the result of our past mindset

We are willing to undertake
we are willing to take responsibility
and we are willing to change

Every word we say
comes from our sincerity and goodwill

We will never say malicious words to hurt people

We will no longer fall into anger, sorrow and distress

We forgive thoroughly, appreciate thoroughly and let go of thoroughly

Our mind and body are more balanced, more harmonious and complete

Now we have completely loosed the straps that bind us

We have also loosed the constraints imposed on others

Our minds are completely liberated

The infinite compassion and wisdom within us are gradually sprouting

A whole new energy within us is substantially growing

It shall appear full with vim and vigour

Everything shall be in harmony and perfection