如何成为阳光的人

How to be a Sunny Person

已定稿

欲求长寿，应先除病。欲求除病，当先调心。
A long life necessitates freedom from disease. To reduce disease risks, you need to tame your mind first.
我们的身体只是一个工具，工具出了问题，那肯定是使用它的心出问题了。
Body is an instrument for mind. Disease is the body’s way of telling us that something is wrong with our mind.
所以心态是第一重要的。一个好的心态不是我们说有就有的，
So mental attitude matters most. A good mental attitude is a rarity.
是要通过长期不断地学习正法，调整心态；长期串习正法的观念，慢慢地转换、更换掉原来错误的观念，最后才能让自己的心态慢慢地健康起来。
It takes a long-time and continuous learning of the true Dharma to get your mind right. Through long-term practice of true Dharma to help you replace your misconceptions with the right view, thus gaining a healthy mental attitude.让自己的心变成一个正能量的状态，变成一个受朋友、家人欢迎的人，谁看见你都心生欢喜。一个很阳光的人，走到哪里就照到哪里，别人看到你都欢喜。我们不要变成吸收阳光的人，啊，到哪里都吸别人的能量，这样就不太好。

Let your self-mind become a state of positive energy, become a person who is welcomed by friends and family, and whose heart rejoices when anyone sees you. A very sunny person who shines wherever you go, and others will be happy to see you. Be a bright sun rather than a wet blanket, get warmed by your positive energy.

我们要变成往外释放能量的人，到哪里都像太阳一样，谁见了你都开心。别人需要阳光的时候，你就是阳光，别人需要雨露的时候，你就是雨露。
We want to become people who give positive energy,
Like the sun, you make everybody happy. When others need sunshine, you are the sunshine. When others need rain and dew, you are the rain and dew.

那如果我们成为一个这样的人，怎么还会生病呢？不会的。到时候你什么都顺了，并且慢慢地你也会吸引越来越多跟你同类的人来到自己身边。

So if we become such a person, how could a man like this get ill? Never. Things will go well and slowly you will attract more and more like-minded friends to your side.

翻译：张广龙
备注
翻译人： 王少文
校对： Koala